Pitta tea is a herbal beverage specifically designed to balance the Pitta dosha in Ayurvedic tradition. According to Ayurveda, Pitta is one of the three fundamental doshas that govern the mind and body. When Pitta is imbalanced, it can manifest as symptoms such as irritability, inflammation, acid reflux, skin issues, and excessive heat in the body.
Pitta tea is carefully formulated using herbs and spices known for their cooling, calming, and soothing properties. Common ingredients found in Pitta tea blends include rose petals, fennel, coriander, mint, licorice, and chamomile. These ingredients are believed to help pacify the Pitta dosha by promoting relaxation, reducing heat, and supporting healthy digestion.
The cooling and refreshing qualities of Pitta tea can help balance the fire and water elements associated with Pitta. It is often recommended for individuals with a dominant Pitta constitution or those experiencing Pitta imbalances.